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Meet David

Sondering Counseling & Wellness works with a variety of specialties to meet your needs.
As a practice, we are in-network with some insurance plans, learn more here.
Verify insurance, availability, and specialties here.

If you think you have found a good match, you can schedule a full intake appointment as well via our electronic portal.

Complete the Paperwork

After scheduling your appointment, paperwork is automatically sent to you — please check your spam folder. Paperwork must be filled out at least 48 hours before your first full intake appointment; otherwise, your appointment will be cancelled and rescheduled once the paperwork is received. Once completed, your appointment can be moved up, if desired. If you have any questions, please reach out.

Please note

Insurance + Financials

As a practice, we are in-network with insurance plans depending on state and clinician. Reach out for up-to-date information!

Cancellation Policy

Sondering Counseling and Wellness maintains a 48 hour cancellation policy.

At Sondering Counseling and Wellness, clinicians are reserving a time slot for you. When an appointment is made, it takes an available time slot away from another patient in need of care.

Clients can log into the portal and cancel/reschedule appointments as appropriate independently.

Rates

Individual therapy

50 mins | $200.00

Couples therapy

50 mins | $250.00

Out of Network (OON) Insurance Benefits

Sondering Counseling and Wellness provides super-bills that can be provided to your insurance company for reimbursement.

At Sondering Counseling and Wellness, we firmly believe utilizing health insurance for all health care — including mental health care — is a foundational right, and not a privilege. It is the framework in which we operate and is aligned with our core values in social justice.

Risks of Using Insurance

Common Vocabulary

A Few Notes