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Mental Health Counseling in California

Sondering Counseling & Wellness

Welcome to Sondering Counseling & Wellness

Your Partner in Healing and Growth.

At Sondering Counseling & Wellness, we are dedicated to providing compassionate, innovative, and accessible mental health services to individuals across California. From the comfort of your home, you can access our wide range of virtual and in person mental health counseling services designed to meet your unique needs. Our team of experienced therapists is committed to supporting you on your journey to wellness, offering a safe, confidential, and understanding environment for all.

Sondering Counseling & Wellness provides:

Sondering Counseling and Wellness

Individual Counseling

Life can be complicated and tricky and it is time to prioritize you…

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Sondering Counseling and Wellness | Virtual Mental Health Counseling in California

Couples & Partners Therapy (Poly/ENM/Monogamous)

Through partners therapy, you  will learn how to trust more..

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California Mental Health Counseling

Anxiety & Depression

Sondering Counseling and wellness is committed to providing exceptional care in whatever capacity is most comfortable for our clients..

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Sondering Counseling and Wellness | Virtual Mental Health Counseling in California

Trauma & PTSD

The most common approach to treating trauma can be behavior therapy such as a blend of EMDR..

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Virtual Mental Health Counseling in California

EMDR Treatment

EMDR is a structured therapy that encourages the patient to briefly focus on the trauma memory while…

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California LGBTQIA2+ Affirming Therapy

Teen Therapy

Teen therapy is a powerful tool for positive change that empowers individuals to navigate challenges,

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California Complex Trauma Healing

Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy (KAP) is a holistic modality..

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Therapy for Men

Life is life—it will throw us curveballs. Men struggle with different transitions and…

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Virtual Mental Health Counseling in California

Gender Identity and Sexual Identity

Life is messy. Living in the LGBTQIA+ community is powerful and profound.

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California PTSD Treatment near me

Gender Affirming Letters

Sondering Counciling And Wellnes will conduct evaluations and write letters of

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California Mental Health Counseling

Substance Use and
Addiction

If you have questions about your substance use or want to talk more about how substances…

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Sondering Counseling and Wellness | Virtual Mental Health Counseling in California

Emotional Support Animals

Sondering Counseling and Wellness embraces and supports the need for individuals to have

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