Why Work with Sondering Counseling & Wellness?
Sondering Counseling and Wellness is an accessible mental health solution designed to meet the needs of the modern, busy individual.
1.Accessible.
The last thing you need in finding a provider are more barriers. Sondering Counseling and Wellness works hard to remove barriers to care from easy online scheduling, to an ADA accessible office and the option for telehealth sessions — you do not need to worry about finding your way here.
2.Accepting
Seeking out care for your mental health often comes with a certain internalized stigma attached. Not here. At Sondering Counseling and Wellness, we believe your story is your strength. You are here to tell your story and we are here to listen, to validate, and to help you heal.
3.Empathetic
Our therapists, like you, are not immune to the stress of our modern, busy lives. We understand the demands of balancing work, family, and personal life. We also understand the additional challenges faced buy the LGBTQIA community. Our compassion is rooted in lived experiences, and extensive training in trauma -focused modalities.
Licensed to provide therapy in:
California, Illinois, and Connecticut.
4.Learning.
Not only are you learning about your story, we are always learning about ways to improve our therapeutic process. At Sondering Counseling and Wellness, we are culturally competent and are engaged in the communities we serve. We pursue advanced training, educational opportunities, and networking to challenge ourselves to do more and be more for our clients.
5.Collaboration.
Mental health is a piece in the wellness puzzle. Wellness goes beyond our office and your office. While this does not mean running a marathon, it does mean that we will work with you to collaboratively address your wellness needs in ways that are achievable and resonates with you.